In the SevenSenses Tutorials, we guide you through the world of Participatory Action Research (PAR) and related methods in short, powerful videos. These approaches offer inspiration for tackling complex problems together with the people they directly affect.
Each tutorial zooms in on a specific theme, stage of the process, practical example, or frequently asked question—so you can immediately gain insights you can apply in your own work. The examples come from a wide range of projects, but the lessons are broadly applicable, whether you work in healthcare, education, nature management, community development, or policy.
It’s not an A-to-Z course, but it is a series packed with practical tips, fresh ideas, and relatable situations. This way, you can gradually discover whether and how PAR can help you spark collaboration between all relevant stakeholders.
Want to go beyond inspiration and truly master the finer points of PAR? Take a look at our PAR Practitioners Program—an intensive training designed to help you successfully apply participatory action research in your own practice.



















